Got Sleep? How to Overcome Sleep Problems

How to manage sleep problems after transplant

Presented by Amy Lowery, PhD, University of Pittsburgh

Run Time: 35 minute presentation, 25 minutes Q&A

Dr. Lowery discusses:

  • the mechanics of sleep
  • sleep problems experienced by transplant survivors
  • causes of sleep problems
  • consequences of inadequate sleep
  • strategies to improve sleep
  • when to seek help
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